Shirodhara is an ancient Ayurvedic healing technique that is beneficial for both the physical and spiritual body, aiming to cleanse and balance the third eye and crown chakra. It is used to cure eye and neurological issues, memory loss, certain skin problems, gray hair, sleeping problems and some types of allergies. Liquids, such as warm oil, milk, buttermilk, or even just water, depending on the issue needing treatment, are poured over the forehead.